Amount of 18:3 n-6 c,c,c in Spices, ginger, ground

Spices and Herbs

In 100 g (Grams) of Spices, ginger, ground there is 0 g of 18:3 n-6 c,c,c. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Spices, ginger, ground.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Spices, ginger, ground

Spices, ginger, ground is a type of Spices and Herbs. The most significant nutrients in Spices, ginger, ground are listed below.

Water 9.94 g 9.94%
Energy (calorie) 335 kcal
Energy (joule) 1404 kJ
Protein 8.98 g 8.98%
Total lipid (fat) 4.24 g 4.24%
Ash 5.22 g 5.22%
Carbohydrate, by difference 71.62 g 71.62%
Fiber, total dietary 14.1 g 14.1%
Sugars, total 3.39 g 3.39%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 1.22 g 1.22%
Fructose 1.78 g 1.78%
Lactose 0 g
Maltose 0 g
Galactose 0.19 g 0.19%
Calcium, Ca 114 mg 0.11%
Iron, Fe 19.8 mg 0.02%
Magnesium, Mg 214 mg 0.21%
Phosphorus, P 168 mg 0.17%
Potassium, K 1320 mg 1.32%

Nutrients in Spices, ginger, ground